Listening with Your Heart Yoga Retreat
This will be a weekend of yoga and the exploration of prana rituals. We will journal together and explore topics through discussion.
What is prana? Prana is the energy and vitality that moves through you and the entire universe. It flows through all things and connects everything. You have the power to cultivate more prana in your life and we will share simple ways on how to do that.
Let’s unveil internal barriers that continue to keep you from your true potential and happiness. We will identify things you can do to become a better friend, partner, mentor, parent through exploration techniques. Various styles of yoga asana (physical postures) will be explored to help you break through the habit patterns that continue to keep you where you are and invite you to transform.
Each afternoon there will be free time to truly retreat into nature, slow down and enjoy a cup of tea, connect with likeminded souls, read, journal or simply rest.
Prior yoga exposure will be helpful but not imperative for participate. A sacred space will be created for all that attend. All you truly need is an open mind and heart and the universe will support your intention to change.
Chef prepared meals are included and will nourish the body and the soul. The philosophy on food at The Christine Center: We emphasize natural foods and meals made from scratch. Many of the vegetables, fruits, breads, honey, maple syrup, and eggs served are from local farmers.
Our cooks bring unique creativity and style. The food on our tables has a sense of inner spiritual nourishment in harmony with the land.
You won't want to miss this winter recharge.
Led by Nancee Nystrom
More details coming soon
Experience Sedona. Daily yoga practices, meals, intention setting and energy clearing retreat. We'll Rockhound for our own crystals right from the earth to bring back with us. Explore with a Sedona Vortex Hike with spiritual locations along the way, each with its own significance of energy and power to work with.
Retreat with onelove.yoga 8 miles east of the little harbor town of Grand Marais, MN, on the North Shore of Lake Superior. At just under 10 acres, the farm rests about 600 feet above the lake presenting amazing panoramic views of Lake Superior. Sunsets and Sunrises are amazing! This Retreat is designed to foster mutual respect, positive communication, and trust between mother (or any female role model) and daughter.
Retreat with onelove.yoga to The Hungry Hippie Farm. The farm is located 8 miles east of the little harbor town of Grand Marais, MN, on the North Shore of Lake Superior. At just under 10 acres, the farm rests about 600 feet above the lake presenting amazing panoramic views of Lake Superior. Sunsets and Sunrises are amazing!
Check in is 4pm Thursday July 21st. Check out is 11 Sunday July 24th.
Take time away from the busyness of your everyday life to unplug in order to renew your sense of self, de-stress, ignite spiritual awakening and shift into a deeper dimension—your natural state.
Outdoor meditation, a variety of yoga asana (postures) classes, journaling, chanting, community, hiking in the North Shore, campfire reflection sessions and nutritious vegetarian meals will be shared.
Save the date and check back soon for more details.
retreat~an act of moving back or withdrawng